ELPS

Relaxing is an essential aspect of maintaining well-being and reducing stress in our daily lives. In English, relaxing refers to the act of unwinding, letting go of tension, and experiencing a state of calmness and tranquillity. It involves taking time to rest, rejuvenate, and recharge both mentally and physically. Whether it's through leisure activities, meditation, or simply taking a moment to pause and breathe, relaxing allows us to alleviate stress, promote mental clarity, and restore balance in our lives. This text lists common expression related to the act of unwinding both mentally and physically.

take it easy - to relax or calm down,

chill out - to relax or calm down, often in response to stress or agitation

unwind - to relax and release tension or stress, to decompress and let go of the pressures of the day,

kick back - to relax and take it easy, to recline or lounge comfortably while enjoying leisure time,

laze around - to relax and do very little, often while lounging or reclining,

put your feet up - this expression means to relax, typically by reclining and resting your feet on a surface,

take a breather - to take a short break or pause from activity in order to relax and catch one's breath,

mellow out - to relax and become calm or subdued,

sit back and relax - to recline or lean back comfortably and enjoy a moment of relaxation without worries or stress,

ease up - to relax or slow down, particularly in terms of intensity or effort. It suggests taking things more lightly and reducing pressure.

Examples

After a long week at work, Mark can't wait to kick back on the couch and watch some football.

Let's take a breather and enjoy a peaceful walk in the park to unwind from all the stress.

I just need to sit back and relax with a cup of tea now.